6th level Transmutation
Classes: Alchemist, Bard, Magus, Sorcerer, Wizard
Domains: Knowledge
Components: V, S
Casting Time: Standard
Range: Personal
Target: You
Duration: 1 minute (D)
Spell Resistance: No
Description: This spell allows you to reach ahead in time and draw alacrity from the future at the expense of your own health. For the duration of this spell, you gain an extra bonus action you can use only during your turn. Each time you take an extra bonus action you take 1 point of Constitution damage. If you're immune to ability damage, you take 5 points of hit point damage instead. When the spell ends, you are staggered for 1d4+1 rounds from the temporal backlash.